Meghan Smith is the genius. I can take no credit, but she’s spot on.

I don’t make resolutions, but In the last couple of years I have posted what I have learned from the year previous — this year has been a fucking cake walk with 5 extra chairs.

Being true to yourself is great, unless you are an asshole.

If you find a lump or bump on your body — GET THAT SHIT CHECKED OUT!

If something keeps happening to you over and over again — you are the common element. You are the problem.

Cancer attitude is the best attitude you can have.

The most common injury is a bruised ego.

I am probably funnier than you — with the exception of Gerard Cosloy or Cheryl Botchick.

I almost daily miss people that are gone and folks that say time heals don’t (usually) know what the fuck they are talking about.

Don’t fuck up your relationship with the bullshit of your last one.

I can’t get my brain to work correctly most of the time and this has created a constant source of frustration.

I am not a patient person with children.

Sometimes having a conversation about something you don’t know is more interesting than looking it up on the internet.

Being the ultimate grudge holder takes a ton of energy.

I need to lean to stop trying to please everyone, you probably do too.

You have to make your own magic — you will be waiting a long time for it to occur naturally. You will be waiting forever for someone to make it for you.